One things for sure, you've never read a Health and Wellness book like this! It's fun, informative but most of all its simple! Each verse focuses on a different herb, essential oil, or the many other things that help us achieve optimal health through mind, body and spirit. Your path to understanding natural alternatives starts here! So, if you like boring health education...this ain't for you! If you like your content as raw as some of the fruits and veggies you eat, then its vital you purchase your copy today!
Founder & Wellness Advocate
Born & raised in Southern California J Alan is a CHF Survivor, Wellness Advocate & Author who knows what its like to struggle with the troubles of health issues. He has dedicated his life journey to assisting others in achieving optimal health through all things working as one. Mind, body & spirit. The physical, mental and spiritual balance is what we plan to achieve one step at a time. Remember, baby steps count too! I believe in accountability but also being patient with self. J Alan believes results happen in divine timing versus due time. He is here to share his experience with you!
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